Does drinking water before meals really help you lose weight?
If you’ve ever tried to lose excess weight, you’ve probably gotten this advice: drink more water. Or perhaps it was…
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Midlife ADHD? Coping strategies that can help
Trouble staying focused and paying attention are two familiar symptoms of attention deficit hyperactivity disorder (ADHD), a common health issue…
Which migraine medications are most helpful?
If you suffer from the throbbing, intense pain set off by migraine headaches, you may well wonder which medicines are…
Do tattoos cause lymphoma?
Not so long ago, a friend texted me from a coffee shop. He said, "I can't believe it. I'm the…
Harvard Health Ad Watch: Got side effects? There’s a medicine for that
It’s an unfortunate reality: all medicines can cause side effects. While there are a few tried-and-true ways to deal with…
Ever worry about your gambling?
Are online gambling and sports betting new to your area? Are gambling advertisements catching your eye? Have you noticed sports…
Concussion in children: What to know and do
Concussion is one of the most common injuries to the brain, affecting about two million children and teens every year.…
21 spices for healthy holiday foods
The holiday season is one of the hardest times of the year to resist salty, fatty, sugary foods. Who doesn’t…
PTSD: How is treatment changing?
Over the course of a lifetime, as many as seven in 10 adults in the United States will directly experience…
Does your child need to bathe every day?
The daily bath or shower is a routine for many of us — and for our children, too. But is…